The Magic of Gotu Kola

Gotu Kola (Centella asiatica), also called Pennywort, is a tender green herb commonly eaten in its native lands of Southern India and Southeast Asia; the fresh juice of this succulent leaf is also ...

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The Medicinal Uses and Health Benefits of Milky Oats

Avena sativa, otherwise known as the "common oat," is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young, green, "milky" stage when th...

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Herbs & Spices for the Golden Years

Aging is inevitable. It seems we're all searching for that magic pill that will turn back the clock. While nothing can replace a healthy diet, regular exercise, and stress management (and good gene...

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The Versatile and Historic Baptisia tinctoria - Yellow Wild Indigo

Baptisia tinctoria, or wild indigo, is your go-to for eco-smart gardening and natural wellness. This golden gem boost immunity and lymphatic health while adding sunny charm to your herbal routine.

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Benefits of Black Cohosh: The Herb That Gives You Balanced Bliss

Ever felt like your body's pulling some kind of hormonal prank on you? We've totally been there. Let us introduce you to black cohosh (Cimicifuga racemosa)—the herbal ally that's got your back when...

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Pungent and Powerful: The Benefits of Garlic

Garlic has been used throughout the world as food, medicine, in ritual, and at one time, in commerce.

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