Lindsey Wagner, a 38-year-old mother of four, has dealt with debilitating menstrual cramps since she was a teen. Here's the story how Lindsey went from 5 ibuprofin at a time to none.

A woman's reproductive system is an intricate labyrinth and is as unique as a woman herself. Like the female body, fertility is complex. Each cycle and phase has their own powerful purpose. If you’...

Red Clover (Trifolium pretense) has long been known as a blood and lymphatic cleanser, making it a great herbal remedy for lymphatic congestion, skin conditions and slow liver clearance.

Trying to increase fertility? Focus on your nutrition and avoid inflammation.