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Difficulty sleeping during pregnancy is a very common occurrence. Many pregnant women find that they are unable to sleep through the night and end up waking up several times throughout the night. This is because of hormonal changes in their body as well as natural discomfort of the growing belly. Some pregnant women also wake up because they have a startle reflex when their uterus is touched or if they have experienced any other type of abdominal discomfort. Sleepy Nights for Pregnancy is a well-known sleep aid for women to use while pregnant. Sleepy Nights for Pregnancy uses all-natural herbs, like Chamomile, to support the calming of the mind and the relaxing of the body.
Women who are pregnant should also consider using a pregnancy pillow for additional support while sleeping during their pregnancies.
To help with stress during pregnancy, check out our Stress Release for Pregnancy herbal formula.