How to Support Your Family's Immunity
Writer and nutritionist Aimee McNew provides us with 6 practical ways on how to encourage and strengthen family immunity.
WishGarden Blog
Follow the WishGarden Blog for healthy lifestyle tips, Herbal education, recipes, news from WishGarden and more.
WishGarden Blog
Follow the WishGarden Blog for healthy lifestyle tips, Herbal education, recipes, news from WishGarden and more.
Sleep and Immunity: How Better Sleep Leads to Improved Immune Defense
Could a lack of sleep be impacting the strength of your immune system? Folk wisdom has long promoted the belief that "sleep helps the body heal." Over the past 15 years, a growing body of research ...
A Delicious Summertime Mocktail For Immunity
Holistic health coach Jamie McKeown provides us with a recipe for a delicious Strawberry Basil Immunity Mocktail. We can't wait to try it!
Uncovering the Benefits of Astragalus: An Ancient Herb for Modern Wellness
Boost your energy, bolster your defenses, and bring balance to your life with astragalus—a time-tested herbal hero for modern wellness.
Immune-Boosting Super Berry Syrup Recipe
It's time to make my yearly batch of Super Berry Syrup, a blend of antioxidant-rich, immune-boosting autumn berries that keeps my system thriving throughout the cold, dark months of the year.
Getting Ahead of the Back-to-School Bugs
The two kinds of herbs that are important when it comes to building and modulating the immune system are alterative herbs and deep immune activators. Luckily, our plant allies are here for us! They...