Schisandra: An Adaptogen Across Time

There are more than 19 species of Schisandra, a member of the Schisandraceae (Magnolia vine) family. This fruiting vine is often referred to by the experience of what happens when you taste it; sim...

Read more about Schisandra: An Adaptogen Across Time

Herb of the Month: Maca

Maca, or Lepidium meyenii, is native to Peru, where it grows among the highest peaks of the Andes. A member of the Mustard family, Maca has been prized for its rich health benefits for thousands of...

Read more about Herb of the Month: Maca

Amazing Benefits of Calendula Flower for Your Health and Skin

Golden blooms and ancient wisdom: Calendula has been soothing skin, supporting digestion, and boosting immunity for centuries. Dive in to uncover why this herbal star deserves a spot in your life.

Read more about Amazing Benefits of Calendula Flower for Your Health and Skin

St. John's Wort: An Herbal Alternative to Hops in Beer

Before they began using hops, brewers made gruit ales — beers brewed with a blend of herbs (called a "gruit") rather than hops. One popular herb used in early brewing? St. John's wort.

Read more about St. John's Wort: An Herbal Alternative to Hops in Beer

St. John’s Wort Benefits: Herbal Sunshine for Mood & Wellness

Feeling down? Meet St. John’s Wort—the sunshine herb that lifts your mood, calms stress, and soothes aches. With centuries of herbal wisdom behind it, this golden bloom is a must-have for mind &...

Read more about St. John’s Wort Benefits: Herbal Sunshine for Mood & Wellness

Eleuthero the Superhero Adaptogenic Herb

Eleuthero (Eleutherococcus senticosus) is a woody shrub that grows in the forests of Russia, China, Japan, and Korea. This adaptogenic herb is a superhero when it comes to supporting the endocrine ...

Read more about Eleuthero the Superhero Adaptogenic Herb