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      Milk Thistle Benefits: Natural Liver Support, Detox, and Metabolism Boost

      Liver-Loving Milk Thistle Latte

      A warm, creamy, and delicious way to give your liver some love!

      Servings: 1 cup

      Keywords:

      • Prep Time: 5 mins
      • Cook Time: 5 mins
      • Total Time: 10 mins

      Ingredients

      Instructions

      Ingredients

      • 1 tsp milk thistle powder
      • 1 cup unsweetened almond or oat milk
      • ½ tsp turmeric powder
      • ½ tsp cinnamon
      • 1 tsp raw honey or maple syrup
      • ½ tsp vanilla extract
      • Pinch of black pepper (to support absorption)

      Instructions

      1. In a small saucepan, heat the milk over low to medium heat until warm, but not boiling.
      2. Whisk in the milk thistle powder, turmeric, cinnamon, and black pepper until well combined.
      3. Remove from heat and stir in the honey and vanilla.
      4. Pour into your favorite mug, take a deep breath, and enjoy this comforting, liver-loving treat.
      5. Pro tip: Froth your milk before adding the spices for an extra cozy, café-style experience!