Take 3mL in a little water; repeat every 1-3 hours for a day or two, then taper off to 3-4 times a day.
Recommended Use Strategies: #2
Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"
#2 Move Thru-It Strategy - Frequency: Take one serving (see label for serving size) every 1-3 hours for a day or two then taper off to every 3-4 hours a day as symptoms improve, up to 5 consecutive days. See individual product label for max daily servings.
Not for use while pregnant or nursing. If you have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.
Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.
