Men’s Health: Maintaining Emotional Well-Being

By |December 27th, 2020|

At WishGarden we are continuing our focus on International Men’s Day, which was celebrated on November 19th. This is our second blog in a three-part series focused on men’s health.  The first post emphasized the importance of diet and nutrition and the need to encourage men to improve and optimize the physical aspect of […]

Men’s Health: Maintaining Physical Well-Being

By |November 16th, 2020|

In celebration of International Men’s Day on November 19th, we’ll be sharing a series of blog posts discussing men’s health.  We will focus on dietary, emotional and physically supportive measures to promote optimal health in men.
According to the CDC (Centers for Disease Control), 12% of males over the age of 18 are in fair […]

Herbal Aphrodisiacs

By |February 2nd, 2016|

Valentine’s Day is a great time to explore the sexy side of herbs.  Herbal aphrodisiacs, or herbs known to heighten and increase sexual desire, have been around for thousands of years and every culture has their favorite. Aphrodisiacs not only increase libido but they also often nourish the nervous system and increase overall energy […]

Using The Neti Pot Correctly

By |November 13th, 2015|

Autumn is here in its blaze of glory throughout New England. From the mountain top, the hillsides look like they are dotted with miniature bouquets of mums, in brilliant orange, red, and saffron. While fall is phenomenally beautiful, for some people it is a dreadful allergy season. The leaves begin to pile up and […]

Tongue Scraping Your Way To Health

By |October 8th, 2015|

Tongue scraping has been getting a lot of attention these days. The dental care aisles are just brimming with various tools to clean the gunk off your tongue. So what’s this all about? Overnight, as the body processes everything that was ingested that day, toxins (or ama) will begin to form. This can be […]

The Way to Nirvana? Through Self-Massage!

By |September 12th, 2015|

The skin is the largest organ of the body. The millions of pores allow the skin to digest any substance put on its surface, similar to how our stomach processes food. Knowing this, it is critical that we only apply things to our skin that we would be willing to ingest orally. Many lotions […]