Sleepy Nights & Fresh Mornings

Sleepy Nights is a calming herbal blend designed to support occasional sleeplessness, particularly when an active or spinning mind is keeping you awake. It helps promote a deep, restful sleep cycle without sedation, so you wake up feeling refreshed rather than groggy.

Take 3mL in a small amount of water, juice, or tea. If needed, repeat the dose for full effect. You can use it up to 8 times per day. Once you're familiar with the taste, it can be taken directly for convenience. Shake well before use.

Take it when an active mind is preventing you from falling asleep, when you wake up too early and want to get back to sleep, or when you want to wind down for a short nap.

Yes, Sleepy Nights can be used as part of your regular routine to support healthy sleep. If you have a medical condition or take medications, consult your healthcare practitioner before ongoing use.

No, this formula is not recommended during pregnancy or nursing. WishGarden offers Sleepy Nights & Fresh Mornings for Pregnancy, which is specifically formulated for use during pregnancy and is also safe postpartum.

Sleepy Nights is formulated for ages 12 and up. For younger children, WishGarden offers Sleepy Nights & Fresh Mornings For Kids.

Sleepy Nights features three classic calming herbs: Hops strobiles, traditionally used to calm the nervous system and support restful sleep; Passionflower aerials, known to ease occasional anxiousness and support optimal sleep cycles; and Scullcap aerials, a North American herb historically used to nourish the nervous system and encourage restful sleep.

Yes, Sleepy Nights is certified gluten-free and vegan.

No, Sleepy Nights is not kosher certified.

Sleepy Nights is formulated with gentle, non-sedative herbs and can be used on an ongoing basis as needed. If you have a medical condition or take medications, consult your healthcare practitioner regarding long-term use.

Yes, Sleepy Nights is USDA Certified Organic and Non-GMO. It's also gluten-free and vegan. The product won the Mindful Awards Sleep Product of the Year 2025.

Sleepy Nights is intentionally formulated without these ingredients. It's designed to calm an overactive mind using gentle, non-sedative herbs rather than relying on hormones like melatonin or stronger sedative herbs. This approach helps you fall asleep naturally without morning grogginess.

No. Because Sleepy Nights uses non-sedative calming herbs rather than sedatives, it supports restful sleep without the morning-after grogginess associated with many sleep aids.

Herbs can begin working within 5 minutes. Take one serving and repeat 2-4 times if needed for full effect.

Yes, Sleepy Nights is ideal for unwanted wakefulness. Take a dose when you wake up to help you settle back to sleep.

Liquid herbal tinctures like Sleepy Nights offer several advantages over gummies or capsules. Most capsules contain powdered, dry herbs or just a tiny amount of liquid extract, while tablets are compressed powders held together with binders. Sleepy Nights as a liquid extract absorbs quickly - herbs can start working within 5 minutes - delivering the full benefit of Hops, Passionflower, and Scullcap in a highly bio-available form. This fast absorption is especially valuable when you're lying awake with a spinning mind and want relief quickly. Liquids also let you customize your serving freely, so you can adjust based on your needs in the moment, whether that's winding down for a nap or getting back to sleep after waking too early. Plus, the convenient pump top bottle makes it easy to use, even in the dark on your nightstand.

Customers love how this formula supports their natural sleep patterns, with many reviewers sharing that they fall asleep more easily and wake up feeling refreshed without morning grogginess. Users consistently note how quickly it works - some mention feeling ready for sleep within 15 minutes of taking it. Reviewers appreciate that it's made with natural ingredients, which helps them feel good about using it regularly, and many report keeping the bottle right at their bedside for convenient nightly use. While a few customers mention the herbal taste takes some getting used to (and suggest mixing it with juice), the overall sentiment is enthusiastic, with shoppers planning to reorder and grateful to have found a natural option that supports restful nights and energized mornings.