Strategies For Sleeping Successfully

By |July 13th, 2020|

Sleep is the one thing we all need to keep our bodies functioning optimally.  However, many of us either don’t get enough sleep or have trouble with falling asleep and staying asleep.  And while some people state that they do just fine on less sleep, many don’t realize how optimal they can and should […]

Tulsi: The Queen of Herbs

By |July 6th, 2020|

This month WishGarden has chosen tulsi (holy basil) as the Herb of the Month. We’ve planned a month full of fun and engaging content in partnership with Organic India. Organic India is truly an expert when it comes to tulsi and they are the perfect partner to highlight this incredible herb. 

Recovering After You Exercise

By |July 2nd, 2020|

Your sports recovery habits are just as important as your active training time if you want to get the most out of your fitness routine. During your workout, you break down muscle tissue, deplete glycogen, and stress the body. In order to repair, rebuild, and grow new muscle, you need proper recovery, so you […]

An Interview With Sindy Wise, Vice President of Business Development at WishGarden Herbs

By |June 27th, 2020|

Sindy, can you tell us a little about your background and how you became interested in the natural products industry?
My first experience in natural products came from working in a small co-op in Pueblo, Colorado, when I was in high school. I always felt that the community that shopped in the store, and the […]

Staying Fit At Home

By |June 22nd, 2020|

Wondering how to stay fit from home? When you can’t hit the gym or attend your normal exercises classes, it’s helpful to have an effective strategy for maintaining your fitness in a small space, with little-to-no equipment.
Daily movement supports a healthy immune system, boosts mood, mitigates stress, and increases mental focus, just to name […]

A Father’s Day Treat: Adaptogenic Energy Bites

By |June 17th, 2020|

Searching for a way to let Dad know you care this Father’s Day without breaking the bank?  These adaptogenic energy bites are the perfect solution.
These delicious snacks are great for any Dad on the go, chock full of nutrients and adaptogenic herbs that help boost energy and endurance without depleting the body. He […]