Three DIY Herbal Stocking Stuffers

By |December 13th, 2018|

Research has shown that giving a gift actually brings us far more happiness than receiving one – not just in the moment, but in the long run as well. Imagine then, how much happiness there is to be gained when one not only buys a gift for another, but makes it themselves from scratch? […]

10 Flower Essences for the Holiday Season

By |December 6th, 2018|

What do you want this holiday season? Not a list of “things” you would like to own, but rather what is it that your heart truly desires? How would you like to feel as you visit with family and friends? What would you like to have more of in your life? Peace? Joy? Love? […]

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    Interview with Chrystal Cocek, Director of Operations for WishGarden Herbs

Interview with Chrystal Cocek, Director of Operations for WishGarden Herbs

By |November 28th, 2018|

Hi Chrystal, can you tell us a little about your background and how you became interested in the natural products industry?
My first career was in gaming and the luxury spa hotel market for over 20 years. I loved creating experiences for customers and building relationships with people all over the world. During most of […]

Flower Essences For Breastfeeding

By |November 19th, 2018|

Most mothers who choose to breastfeed their newborns quickly find out that it’s not as easy as it may sound. That was certainly my experience. From latching issues to tongue-tie revisions to frequently clogged ducts and serious infections to struggling to maintain adequate milk supply, my baby and I had our own very unique […]

Seven Simple Tips To Improve Your Digestion

By |November 7th, 2018|

The ancient Greek physician Hippocrates once said that “All disease begins in the gut.” This oft-cited maxim still holds true, especially in modern times when so many factors are impacting our microbiomes, our digestion, and our overall gut health.

Improving and maintaining strong digestion is essential for robust health. Healthy digestion is responsible for optimal […]

Lactation: Enriching Your Breast Milk Production

By |October 28th, 2018|

In my last post, I mentioned some of the nutritional benefits of breast milk over infant formula, which deserves to be expanded upon before diving into some herbs that support a rich milk supply. I’ve highlighted colostrum and the different types of sugars found in breast milk that support a healthy immune system and […]