Call me stubborn, but I refuse to believe that my sudden craving for rose this month is entirely attributable to old St. Valentine, lurking just around the corner. Don’t get me wrong, I love a good Valentine and a box of chocolates as much as anyone. But I’d also like to believe there is […]
Herbs are a beautiful complement to help women gracefully move through life’s different stages. Along with food and mindfulness, herbs can be safe, effective and powerful support for your health.
The herbs discussed here support women’s health through the challenges that come at different times of the month, the year, and throughout life. While herbs […]
Warm drinks and cold days go together like toast and jam. Hot chocolates, sweet milky chai, and bottomless cups of tea — could we ever bear the expanse of winter were it not for these life-saving elixirs bursting with comfort, sweetness, and joy?
Yet, for all of their charms and hygge-inducing abilities, so many […]
Like a lot of herbalists, I think about how to help everyone incorporate herbs into their life without it feeling like “taking medicine” and without it being something we have to remember to do. Even as an herbalist, I’ll find myself forgetting to take all the different herbs I’d like to take in a […]
What is the key to keeping healthy through the holidays? Self-love! Can you imagine giving yourself the gift of love and taking care of your emotional needs before you give to your family and friends?
It’s a big challenge, I know. You are worth it.
I know what you are saying: prioritizing taking care of “you” […]
Hi Catherine, can you tell us a little about yourself and how you got involved with natural products?
Hi, I am honored and grateful to be a part of the WishGarden family. Thank you for this recognition! I’m a natural remedy enthusiast. The last 15 years I’ve researched herbs as nourishment and for their medicinal […]