Most mothers experience some degree of difficulty sleeping during pregnancy, particularly in the first trimester when progesterone levels rise, and again in the third trimester when the belly is more pronounced. The physical and emotional demands of pregnancy can leave a mother feeling extremely fatigued. Between frequent trips to the bathroom, indigestion, nausea, anxiety, […]
Hi Juli, congratulations on recently being named WishGarden’s Ambassador of the Month. Can you tell us a little about yourself?
First off, thank you so much for this recognition. I’ve been a silent and passionate ambassador of WishGarden’s products since we began seeing them here in Arizona years back. It’s an honor to support your […]
Avena sativa, otherwise known as the “common oat,” is the same plant that provides us with oatmeal, but the fresh version of this herb is quite different. In the young, green, “milky” stage when the immature oat seed is fresh and moist, the plant offers a unique quality as a trophorestorative — an excellent tonic/food for […]
Here in Vermont we have already seen a few decent snowfalls this winter. Of course, just mentioning the word snow, my mind automatically drifts over to sledding, and inevitably winds up thinking about that warm cup of hot cocoa post excursion. I think it’s safe to say that for most people hot chocolate stirs […]
Herbal “bitters” are gaining popularity these days among adults, and it’s no wonder why. They’re a great way to support one’s digestive health.
They’ve not only been found to help stimulate digestion, but they’re a great way to increase the amount of prebiotics in one’s diet and support healthy bowel function, too.
But, no matter […]
Feeling anxious, flighty, nervous or jittery? I’m sure you have all heard numerous times how you should just “take a deep breath and slow down.” Admittedly, when I used to hear this, I would just respond to the advice with a dramatic eye-roll. However, to quote a fellow student from my yoga teacher training, […]