Early Spring Recipes

By |April 16th, 2018|

Happy Spring! This is a time when we transition from winter hibernation to summer growth. Because we are part of the earth and its cycles, it’s crucial to align with this seasonal change by strengthening digestion and immunity.
Certain foods and culinary herbs are specifically indicated for supporting this transition. They tend to be ones […]

Herbs Make Great Gifts

By |December 13th, 2017|

The holidays are a time of gratitude and gift giving. What could be better than to share the gift of nature’s resources in a meaningful and practical way with gifts that include herbs – for example, a relaxing herb blend for the bath, and tasty treasures for the kitchen? The holidays can also be […]

Thanksgiving Inspiration: Four Seasonal Recipes

By |November 21st, 2017|

Late fall is a wonderful time to feast with friends and family. I offer gratitude to the land and the hands that feed me. Try these seasonal recipes to spice up your fall feasts and bring a healthy twist to traditional dishes.
Quinoa Stuffing
Ingredients

1 cup quinoa, cooked
1 cup celery, finely chopped (about 4 […]

Mocktail, Anyone?

By |October 16th, 2017|

Here at WishGarden HQ, we are always looking for new and clever ways to demo our products – something to set our demos apart from the crowd (just like our formulas). And recently we stumbled onto something amazing…
It all started with our WishCart, which is a branded mobile minibar complete with four stools and […]

All About Basil

By |September 20th, 2017|

As late summer slowly shifts to fall, it’s important to care for our digestion. With cold mornings and warm days, it can be challenging to strike a balance between eating warm and cooling foods. Basil offers a healthy solution: it brings balance during this seasonal change and helps the body prepare for colder weather.

Basil […]

Late Summer Foods for Focus and Concentration

By |August 10th, 2017|

In Chinese Medicine, late summer relates to the earth element and serves as a turning point from the hot, active summer season to the cooler, calming energy of fall. By taking care of our digestion and immunity now, we will stay healthier during the colder months.

This time of year is ideal to improve our […]