Healthy & Edible Halloween Treats

By |October 26th, 2020|

Healthy and Halloween are two words you don’t normally find together — until now. As a health-conscious person, you may be wondering how to mesh this fun fall holiday with your values of living a healthy and vibrant life. The intention of this post is to help you do just that!
Here you’ll find ideas […]

Spiced Cider Mocktail

By |October 21st, 2020|

As we settle into fall and the holiday season, I start craving comfort from warm drinks and seasonal foods. Nothing says fall to me quite like apple cider so I created a special hot mocktail with spiced cider and a boost of brain power from WishGarden’s Genius Juice formula. This is the perfect warm […]

Health Products of the Honey Bee Hive

By |October 14th, 2020|

At the end of September, I attended the Georgia Beekeepers Association fall meeting virtually via Zoom.  One benefit of the pandemic is that I would not have been able to attend the meeting as I live in Arkansas.
One of the seminars discussed the honey bee’s role in mythology, religion, warfare, and politics.  From the […]

Three Immune-Boosting Broths For The Fall

By |September 20th, 2020|

In just a few short weeks, the summer warmth will fade and begin to give way to the crisp beauty of autumn. The drama of these seasonal transitions is one of the main reasons I love living in the north. I can’t imagine a year without flaming leaves vivid against grey skies, the shock […]

A Back-to-School Mocktail For Kids

By |September 7th, 2020|

Over the past month, kids have been going back to school all over the country. Whether they’re going back in person, online or a combination of both, this year certainly presents challenges like we’ve never seen before. The use of technology, the uncertainty in the world ,and the constant changes to routines can make […]

Immune-Boosting Snacks for the Whole Family

By |August 29th, 2020|

Research shows that diet has a clear impact on immune function, playing a key role in the body’s ability to stave off illness and stay healthy. Though this might seem a bit of a no-brainer, it’s an easy thing to overlook. Stressful situations (global pandemics, for instance) often have us reaching for quick comfort […]