In the Northern Hemisphere, Father’s Day often falls close to summer solstice, which is the longest day of the year. It’s a magical time to sit outside and enjoy the sunset and the stars rise. Take this opportunity to visit a place in nature and soak up the beauty of this verdant season. With […]
Happy Spring! This is a time when we transition from winter hibernation to summer growth. Because we are part of the earth and its cycles, it’s crucial to align with this seasonal change by strengthening digestion and immunity.
Certain foods and culinary herbs are specifically indicated for supporting this transition. They tend to be ones […]
The holidays are a time of gratitude and gift giving. What could be better than to share the gift of nature’s resources in a meaningful and practical way with gifts that include herbs – for example, a relaxing herb blend for the bath, and tasty treasures for the kitchen? The holidays can also be […]
Late fall is a wonderful time to feast with friends and family. I offer gratitude to the land and the hands that feed me. Try these seasonal recipes to spice up your fall feasts and bring a healthy twist to traditional dishes.
1 cup quinoa, cooked
1 cup celery, finely chopped (about 4 […]
As late summer slowly shifts to fall, it’s important to care for our digestion. With cold mornings and warm days, it can be challenging to strike a balance between eating warm and cooling foods. Basil offers a healthy solution: it brings balance during this seasonal change and helps the body prepare for colder weather.