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      Signs of an Irregular Cycle: A Balancing Act

      Signs of an Irregular Cycle: A Balancing Act

      Hormone imbalances, sporadic timelines, emotional upset and cramps that send you into the fetal position can all be signs of an irregular cycle. Here are 5 common signs of cycle irregularity and so...
      Chaste Tree Berry (Vitex agnus castus)

      Versatile Virtues of Vitex

      Vitex (Vitex agnus castus) has captivated herbalists and healers for centuries. As we venture into the lush depths of its botany and healing properties, prepare to be inspired by the versatile virt...