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So far WishGarden Herbs has created 225 entries.
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    An Interview with Stephanie Saunders, WishGarden Ambassador of the Month

An Interview with Stephanie Saunders, WishGarden Ambassador of the Month

By |May 23rd, 2018|

Hi Stephanie, can you tell us a little about yourself and how you got involved with natural products and with WishGarden?
I was introduced to natural products at a young age, when I realized that plants were edible and berries tasted better outside. WishGarden Herbs was introduced to me by my midwife in 2005 after […]

The Role Of Herbs In Balancing Women’s Hormones

By |May 11th, 2018|

My favorite herbs for women’s health are adaptogens! In fact, following the interview for my current position, Catherine Hunziker, owner and chief formulator for WishGarden Herbs, asked me which herb I would like to be, to which I emphatically responded, “Holy Basil!”
Adaptogens are generally regarded as plants that help the body adapt to stress […]

Herbs For An Active Lifestyle

By |April 27th, 2018|

The days are growing longer and it’s time to get back outside and get active. It’s easy to understand how what you eat and drink can impact your body’s performance, but did you know that you can optimize your active lifestyle with certain herbs as well?

Herbs can support a healthy inflammatory response, improve stamina, […]

Early Spring Recipes

By |April 16th, 2018|

Happy Spring! This is a time when we transition from winter hibernation to summer growth. Because we are part of the earth and its cycles, it’s crucial to align with this seasonal change by strengthening digestion and immunity.
Certain foods and culinary herbs are specifically indicated for supporting this transition. They tend to be ones […]

Women’s Hormone Balance: An Introduction

By |April 9th, 2018|

The endocrine system is made up of a network of glands that secret hormones to regulate many body functions, such as growth and development; homeostasis, or the internal balance of body systems; cellular metabolism and energy; reproduction; and response to stimuli (stress or injury). A hormone is a chemical substance that serves as a […]

Herbs And Spices for Liver Health & Detoxification Support

By |March 26th, 2018|

The crocuses and dandelions are popping out of the ground, and the days are getting longer. After a season spent mostly indoors, our bodies yearn for sunlight, movement, and fresh food. Spring is an ideal time to give your body a reboot by optimizing liver health and detoxification.

A great way to enhance your body’s […]