Delicious Gifts for Dads: Three Breakfast Recipes

By |June 11th, 2018|

In the Northern Hemisphere, Father’s Day often falls close to summer solstice, which is the longest day of the year. It’s a magical time to sit outside and enjoy the sunset and the stars rise. Take this opportunity to visit a place in nature and soak up the beauty of this verdant season. With […]

Herbs & Lifestyle Strategies for Managing Stress

By |June 4th, 2018|

It seems that nearly everyone faces unprecedented demands on their time. We all have several roles we play, each with a different set of expectations, whether that’s at work, with our families, in our social lives, or elsewhere. It can be all too easy to over-commit, and when that happens, stress can quietly (or […]

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    An Interview with Stephanie Saunders, WishGarden Ambassador of the Month

An Interview with Stephanie Saunders, WishGarden Ambassador of the Month

By |May 23rd, 2018|

Hi Stephanie, can you tell us a little about yourself and how you got involved with natural products and with WishGarden?
I was introduced to natural products at a young age, when I realized that plants were edible and berries tasted better outside. WishGarden Herbs was introduced to me by my midwife in 2005 after […]

The Role Of Herbs In Balancing Women’s Hormones

By |May 11th, 2018|

My favorite herbs for women’s health are adaptogens! In fact, following the interview for my current position, Catherine Hunziker, owner and chief formulator for WishGarden Herbs, asked me which herb I would like to be, to which I emphatically responded, “Holy Basil!”
Adaptogens are generally regarded as plants that help the body adapt to stress […]

Herbs For An Active Lifestyle

By |April 27th, 2018|

The days are growing longer and it’s time to get back outside and get active. It’s easy to understand how what you eat and drink can impact your body’s performance, but did you know that you can optimize your active lifestyle with certain herbs as well?

Herbs can support a healthy inflammatory response, improve stamina, […]

Early Spring Recipes

By |April 16th, 2018|

Happy Spring! This is a time when we transition from winter hibernation to summer growth. Because we are part of the earth and its cycles, it’s crucial to align with this seasonal change by strengthening digestion and immunity.
Certain foods and culinary herbs are specifically indicated for supporting this transition. They tend to be ones […]