Two Ginger Recipes For Winter

By |November 22nd, 2016|

Here we are again. The days are getting short, the nights epically long. Really, how is it dark at 6 p.m.? And how did we ever get used to this piercing cold the previous year? What should we do?
Late fall and early winter are referred to as Vata season in Ayurveda. In order to […]

A Day With Bear Root

By |November 10th, 2016|

Living and working at the foot of the Rocky Mountains, we are privileged to have so many amazing local herbs to work with.  From the beginning, one of the local herbal stars to play an important role in many of our formulas has been Osha root (Ligusticum porteri).  Recently, we were lucky to spend […]

WishGarden Ambassador of the Month: Hayley Hunt

By |November 2nd, 2016|

Hi Hayley, can you tell us a little about yourself and how you got involved with natural products?
Hi!  I’m Hayley and I’m a stay-at-home mom to two adorable kiddos — my three-year-old daughter and seven-year-old son.  I’m also a a doula in the process of certification.  I’m obsessed with all things herbs, health and […]

Hubble Bubble, Tea’s No Trouble

By |October 27th, 2016|

Trick or Treating is important work for young ghosts and ghouls, but cool fall nights can leave everyone chilled to the bone. So why not give the spooks and superheroes a warm welcome this Halloween with a cup of this sweet and spicy herbal brew?
The secret ingredient in this caffeine-free blend is rich black […]

Bumble Bee Breath

By |October 18th, 2016|

Is getting out of bed a challenge? Do you feel like a dense fog has descended upon your brain? If you don’t feel quite up to snuff these days, I highly recommend you give Brahmari Pranayama, or bumble bee’s breath, a try.
It is said that the humming alone can help open the lotus in […]

An Energizing Tea For Autumn

By |October 3rd, 2016|

Ever since childhood, the fall has felt like the real start of the new year to me. After the lazy days of summer it’s time to sharpen the pencils and get down to work. I always get a sense a rising energy, even as the evenings draw in.
In this busy and exciting season anything […]